HEALTH BENEFITS OF BEET FRUITS



Beets green contain abundance of chlorophyll, Vitamin A and C, Fiber, and Vitamin K, rich in folate which helps to prevent birth defects and heart diseases, drinking beets juice regularly is as good as detoxifying the body and renewing the blood with minerals and natural sugars, it also enhances the function of the liver cells, protect the liver and the bile ducts, beets juice helps to reduce menstrual disturbances and menopausal symptoms.

Comments